Is Yoga-Go only for women?

Yoga-Go’s content and features are tailored to suit people of different ages, genders, abilities, and body types. What matters most is finding a plan that meets your specific needs and goals, and that you feel comfortable and safe practicing—we certainly believe Yoga-Go fits that bill. 

If you have a preference regarding the gender of your coach, you can try one of our series led by a male coaches, many of which are featured in the Popular Now / Top Series: 

• Core Wall Pilates with Alex
• Somatic Yoga with Marco
• 7-Minute Morning Yoga
• Flat Belly & Strong Core Pilates

You can add these workouts to the Your series collection to easily find them anytime you want to practice. Just tap on a workout set and the Join+ button.

Also, you can adjust your personal training plan in the app’s settings at any time by tapping Settings > Plan settings > Plan. Once there, you can change your plan to Chair Yoga with John. After making changes, the app will offer you another training set with a male instructor.